Today Sandra shares her childhood experiences and uses those as examples throughout our conversation about parenting, children’s self esteem, self worth and so much more. An insightful and necessary 30 minutes for both parents and children.
Sandra Reich M.Ed. is the Clinical Director of The Montreal Center for Anxiety & Depression, The Co-Director of Empowered Women Workshops, Co-Director of Anxiety Videos, Founder of Sandra Reich’s Couple Retreats as well as the host of a top weekly radio show: Straight Talk with Sandra Reich on Internet’s Voice America.
Sandra is also a best-selling author of a #1 self-help book on relationships, (Once upon a Time- How Cinderella Grew Up & Became a Happy Empowered Woman) and well known as an expert on anxiety, relationships, family dynamics and more.
Sandra holds a Master’s degree in Counseling Psychology from McGill University. She received extensive training from the Cognitive Behavioral Therapy Clinic for Anxiety Disorders at The Montreal General Hospital and has participated in workshops and lectures with pioneers of Cognitive Behavioral Therapy, Imago Therapy and Emotional Focused Therapy such as Dr Aaron Beck, Dr Albert Ellis, Dr David Burns, Dr Martin Seligman, Dr Steven Hollon, Dr David Barlow, Dr Sue Johnson, Dr Harville Hendrix, Dr John Gottman, and many more.
In the last few years, Sandra has continued to broaden her repertoire with training in mind body/spirit work and its benefits in Psychotherapy. It is widely believed that this full on approach is increasingly showing the highest levels of success in Psychotherapy.
Sandra’s expertise has been featured on many radio and television shows including Discovery Health’s “Accident Investigator”, Global TV’s “Good Morning Live”, the reality show “Working it out together season 1 and 2” , Celebrity Damage Control” which is currently airing on the Oprah Network (OWN) and is featured as expert on the upcoming series called “As a Matter of Fact” on the topic of stress.